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Your Membership Benefits - Everything Designed for Women in Their 40s, 50s, 60s, and Beyond. 


 Enjoy Your New Flexible and Strong Body
(Be Ready For Compliments!)

Get stronger bones. Regain your flexibility and mobility (It's never too late!). Restore your Pelvic Floor for a better quality of life, and improve your balance for your safety. We guide you every step of the way with a tailored plan. Just for you. Live or recorded.

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Enjoy Your Meals and Snacks With Delicious and Simple Recipes 

Ola Ka Ola's in-house Dietitian-Nutritionist provides healthy weekly meal plans, tips, and recipes. Available for you anytime, anywhere.


It's Fun. Short. Safe, and Easy.

Right from the start, a member of our team will contact you to create your personal plan. All programs are carefully designed by a team of experts with years of industry experience. 

We make it easy to stay committed. We make it safe with the right guidance.


Meet Women Like You 

Whether you join live classes and meet new friends, or communicate in our group, you will find a community of thousands of women with a common mission to become stronger, more confident, and live longer. 


All Levels are Welcome!

Fits All Levels. Are you a beginner? This is the perfect place for you to start! We've developed our beginners' program with a 100% success rate! It's safe, simple, fun, and doable.

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50% Off For Members!

Enjoy 50% off Ola Ka Ola equipment - the most affordable price for everything you need!

Everything is included in your membership.


Hi, I'm Aggy, one of your Ola Ka Ola instructors. I'm inviting you to contact me with any questions you have. Add your phone number and I will call you and explain to you why our program is different than any other program you know and why with us you will stay consistent. 

I will contact you soon, thank you!

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