Step into your new wellness home, essential for all women over 40.
Feel motivated and excited to see your body changes
One membership includes all you need to take care of the changes in your body after the age of 40. All of the programs, classes, and a monthly supply of the best-absorbed multivitamins are designed to meet the unique needs of your body.
Core & Pelvic Floor Restore Program
Nutritionist-Approved Multivitamins
More Courses Essential for Your Body
Core & Pelvic Floor Restore Program
Your benefits from The Core & Pelvic Floor Restore Program:
-
Leave your house without looking for a bathroom nearby
-
Enjoy long walks and exercise regularly
-
Enjoy sexual intimacy
-
Never again use incontinence pads
-
Increase the quality of life while saving time and money
-
Become both physically and mentally healthy
Nutritionist-Approved Multivitamins
Designed For Your Optimal Body Function †:
-
Includes a formulation for best nutrient absorption to support a healthy response to changes associated with normal hormone fluctuations †
-
Support for optimal health and wellbeing †
-
Well-absorbed nutrients to support healthy energy production and nervous system health †
-
Biotin, Vitamins A, C, and E to promote healthy hair, skin, and nails †
-
Nutrients to support muscle, bone, and joint health †
Stretch Like an Olympic Champ
With Olga Karmansky - US Champion and two-time Pan American Champion in Rhythmic Gymnastics
-
Learn how to stretch with a US Champion and two-time Pan American Champion in Rhythmic Gymnastics
-
Live classes Every Other Saturday at 11 am EST/8 am PST
-
A unique, guided flexibility journey through the power of functional movement
-
A strength-based approach to flexibility.
-
Perfect for all levels!
Strength, Pilates, Cardio and Core Training
Proven techniques to strengthen every muscle in your body
-
Live classes from 6 am EST to 9 pm EST
-
You can communicate with the instructors and the other members during class (you can't do it anywhere else)
-
On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)
-
You can join a full body session or more specific sessions that target areas like: Arms & ABS, Booty, Core, Leg
-
From beginners to intermediates
Yoga, Meditation
and Balance
We work on your flexibility, balance, and peace of mind. Experts at Ola Ka Ola designed one-of-a-kind programs that you can join in for a single session or the entire program.
-
Live classes from 6 am EST to 9 pm EST
-
On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)
-
Meditation sessions every month
-
Balance program for beginners starts every other month
-
Yoga for beginners starts every other month
-
From beginners to intermediates
Featured In
The unique program for WOMEN ONLY.
A MUST for every woman over 40 in order to live a better, healthier and happier life.
Our program consists of solutions for every part of your body. We have more than 20 years of experience, we have helped thousands of women, and we are all women that understand how it feels when your body changes. Our program will be your new home, your new habit, you will be surrounded by women like you, never alone and always motivated by your achievement and by your Ola Ka Ola buddies.