Our mission is to help every woman in her 40s, 50s, 60s, 70s and beyond to move her body, regardless of any size or shape. Our program is the only place for women over 40 that keeps you engaged, excited, connected and committed to yourself and to all the other like-minded women in Ola Ka Ola tribe.

We know that many of us don't like to workout, many are intimidated to start and don't know how, but the truth is, that exercise is essential for improving our physical and mental health - this is why we offer a no-brainer offer for beginners. $99/year, it's 3 cents per day, that way you can give us a try without being worried about costs. Join us for 2 live classes per week (or follow the on-demand with full access to our library). Join us and discover how fun and rewarding exercise can be!