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Face Yoga Workshop - Transform Your Face in Just A few Minutes a day

Workshop fee $9.99
Saturday, June 4th at 8:30 am EST, from the comfort of your own home

About the workshop:

Join our workshop and learn how to target specific areas with facial exercises.

We will teach you exercises that can relax overactive muscles while toning weaker muscles, and help to prevent sagging and expression lines.

Face yoga involves massages and exercises that stimulate the muscles, skin, and lymphatic system. These techniques are designed to soften and relax your face muscles to help alleviate tension, stress, and worry. 

In addition, you will practice acupressure techniques to boost circulation, which can aid in preventing headaches, releasing sinuses, and enhancing the quality of your sleep.

 

In our workshop you will also learn more about our unique solution for women over 40. 

Your Face Yoga Trainer, Sabrina Marr
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A certified RYT 500 and a passionate yoga instructor with diplomas from Zen Den Yoga School in Florida and the Yoga Foundation in India. Sabrina Marr grew up in the Swiss Alps and has been dedicated to a healthy lifestyle from an early age. As an elite athlete, competing in the Gymnastics World Championships, she focused on the physical, mental and emotional components needed to achieve the serenity to compete at the highest levels. Sabrina has been teaching Yoga, Meditation, and Face Yoga on the Ola Ka Ola health platform, and now is happy to share her knowledge with you.