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For Women Over 40 Who Want to Look & Feel Amazing

The only LIVE program to reverse, stop and prevent your health conditions with the most fun and strongest tribe of women like you

Women require special guidance on how to treat their bodies, especially after the age of 40. As an Ola Ka Ola member, you will finally feel free and comfortable in your body, with no judgment. You'll start to love and appreciate it.

Women need a space of their own where they can speak openly about any physical changes they experience after the age of 40. This is Ola Ka Ola.

Core & Pelvic Floor Restore Program

Expert-proven technique to manage and reverse your pelvic floor dysfunction

Core & Pelvic Floor Restore Program

Your benefits from The Core & Pelvic Floor Restore Program:

  • Leave your house without looking for a bathroom nearby

  • Enjoy long walks and exercise regularly 

  • Enjoy sexual intimacy

  •  Never again use incontinence pads

  • Increase the quality of life while saving time and money

  • Become both physically and mentally healthy 

Nutritionist-Approved Multivitamins

Designed to meet the unique nutritional needs of women over 40.

Nutritionist-Approved Multivitamins

Designed For Your Optimal Body Function †:

  • Includes a formulation for best nutrient absorption to support a healthy response to changes associated with normal hormone fluctuations †

  • Support for optimal health and wellbeing †

  • Well-absorbed nutrients to support healthy energy production and nervous system health †

  • Biotin, Vitamins A, C, and E to promote healthy hair, skin, and nails †

  • Nutrients to support muscle, bone, and joint health †

Strength, Pilates, Cardio and Core Training

Designed to strengthen your body and to keep it strong

Strength, Pilates, Cardio and Core Training

Proven techniques to strengthen every muscle in your body

  • Live classes from 6 am EST to 9 pm EST

  • You can communicate with the instructors and the other members during class (you can't do it anywhere else)

  • On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)

  • You can join a full body session or more specific sessions that target areas like: Arms & ABS, Booty, Core, Leg

  • From beginners to intermediates

Yoga, Meditation Balance and Stretching

Designed to relax your mind and to stretch your body

Yoga, Meditation, Balance and Stretching

We work on your flexibility, balance, and peace of mind. Experts at Ola Ka Ola designed one-of-a-kind programs that you can join in for a single session or the entire program.

  • Live classes from 6 am EST to 9 pm EST

  • On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)

  • Meditation sessions every month

  • Balance program for beginners starts every other month

  • Yoga for beginners starts every other month

  • From beginners to intermediates

Featured In

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Step into your new wellness home, essential for all women over 40.

Feel motivated and excited to see your body changes

One membership includes all you need to take care of the changes in your body after the age of 40. All of the programs, classes, and a monthly supply of the best-absorbed multivitamins are designed to meet the unique needs of your body.
Explore ways to take care of your body

96% of our members have been improving their health measurements since joining us. Now it is your time, YOU DESERVE IT

See how Ola Ka Ola has everything you need to feel great in your body
Ola Ka Ola Testimonials

Members share their experiences with Ola Ka Ola. Everyone is different but we all have the same goal, to feel good, confident, and beautiful.