For Women Over 40 Who Want to Look & Feel Amazing
The only LIVE program to reverse, stop and prevent your health conditions with the most fun and strongest tribe of women like you
Women require special guidance on how to treat their bodies, especially after the age of 40. As an Ola Ka Ola member, you will finally feel free and comfortable in your body, with no judgment. You'll start to love and appreciate it.
Women need a space of their own where they can speak openly about any physical changes they experience after the age of 40. This is Ola Ka Ola.
Core & Pelvic Floor Restore Program
Expert-proven technique to manage and reverse your pelvic floor dysfunction
Core & Pelvic Floor Restore Program
Your benefits from The Core & Pelvic Floor Restore Program:
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Leave your house without looking for a bathroom nearby
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Enjoy long walks and exercise regularly
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Enjoy sexual intimacy
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Never again use incontinence pads
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Increase the quality of life while saving time and money
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Become both physically and mentally healthy
Nutritionist-Approved Multivitamins
Designed to meet the unique nutritional needs of women over 40.
Nutritionist-Approved Multivitamins
Designed For Your Optimal Body Function †:
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Includes a formulation for best nutrient absorption to support a healthy response to changes associated with normal hormone fluctuations †
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Support for optimal health and wellbeing †
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Well-absorbed nutrients to support healthy energy production and nervous system health †
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Biotin, Vitamins A, C, and E to promote healthy hair, skin, and nails †
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Nutrients to support muscle, bone, and joint health †
Strength, Pilates, Cardio and Core Training
Designed to strengthen your body and to keep it strong
Strength, Pilates, Cardio and Core Training
Proven techniques to strengthen every muscle in your body
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Live classes from 6 am EST to 9 pm EST
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You can communicate with the instructors and the other members during class (you can't do it anywhere else)
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On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)
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You can join a full body session or more specific sessions that target areas like: Arms & ABS, Booty, Core, Leg
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From beginners to intermediates
Yoga, Meditation, Balance and Stretching
We work on your flexibility, balance, and peace of mind. Experts at Ola Ka Ola designed one-of-a-kind programs that you can join in for a single session or the entire program.
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Live classes from 6 am EST to 9 pm EST
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On demand library of thousands of sessions (every class is recorded and is being uploaded to our library)
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Meditation sessions every month
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Balance program for beginners starts every other month
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Yoga for beginners starts every other month
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From beginners to intermediates
Featured In
Step into your new wellness home, essential for all women over 40.
Feel motivated and excited to see your body changes