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It's Time To Prioritize Your Health For A Change

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Ola Ka Ola ('Life goes on' in Hawaiian) is the ideal health platform for every woman over 40. A one-stop-hub that provides, in just one click, tailor-made programs, group fitness training, healthy eating coaching, nutritionist-approved multivitamins, a supportive women's tribe, and close expert guidance - All designed to meet the unique needs of women over 40. We promise to keep you fit and look most beautiful after 40. You won't find a program like this anywhere else.

What We Believe In

EVERY Multivitamin bottle that we send you; Every live session or on-demand video that we do; Every nutrition session, or fun event that we host, is designed with YOU in mind.
We’re on a mission to make it easy and enjoyable for you to live a healthier life.

Our Story

The story of Ola Ka Ola begins with Michal Lissauer, a businesswoman and a mother of 5, and her attempt to find a solution for her Pelvic Floor dysfunction.


As a mother and a former fitness trainer, Michal learned that childbirth has taken an immense toll on her body and strongly impacted her pelvic floor. She could no longer sneeze or exercise without peeing. While some people think that after having kids, this is normal and just something you need to live with, Michal was determined to find a solution to eliminating the issue without the need for surgery and with a treatment she can be consistent and comfortable with.

After searching the web, Michal realized that 1 in 3 US women suffered from the same issue and got used to living with that. She learned that Pelvic Floor dysfunction affected not only women that gave birth but also menopausal women, athletes, and basically every woman, as modern life has put extra stressors on our bodies. She also understood that this issue did not get enough attention and that the treatments were limited. Michal decided to team up with Neta, her long-time over-40 friend who built and maintained many healthy and vibrant communities in the past. Together they looked for the best experts to build the most effective women's group program, which promotes a natural treatment for Pelvic Floor dysfunction. 

Their team, comprised of industry experts, all women over 40, wanted to raise awareness about Pelvic floor disorders that are common and can be treatable. They developed a program to help women connect with their pelvic floor through natural methods to improve their quality of life and become more confident. Because a confident woman has a healthy pelvic floor.


Along the way, The Ola Ka Ola Team created the full stack solution for every woman over 40, where she can find everything she needs in order to stay active, motivated and well-connected to the team and the other members. Today, the Ola Ka Ola platform provides the tools and guidance for thousands of women to naturally manage the changes in their bodies with great success, and look most beautiful after 40.

Executive Team

Michal Lissauer

Co-Founder and CEO

Neta Shacham

Co-Founder and CMO

Our Experts

Cheryl Coppa

Cheryl is a great motivator and coach and I love that these workouts give me energy for the rest of the day !!

Tasha Malkiel

I am truly enjoying my Tasha time! I love the burn and sweat I get with Tasha, she is the best!

Lisa Wellington

Lisa is awesome! Since taking her classes I’ve gained strength and balance, it’s amazing!

Aggy Sapienza

Aggy is so inspiring and constantly encourages us! She works hard right along with us!

Sabrina Marr

I love how Sabrina structures her sessions. She is determined to help us reach our best potential!

Maryann Gallucci
MS, RDN, CDN, ACSM-EP-C, ACE-Health Coach

pelvic floor support, menopause support
works in Private Practice providing nutrition counseling and fitness training. She was recently awarded “2021 Long  Island Dietitian of the Year” by the Long Island Academy of Nutrition and Dietetics. Maryann completed her dietetic internship at Queens College, where she is currently an Adjunct Lecturer in the Family, Nutrition, and Exercise Sciences Department. While earning her Master of Science in Nutrition and Exercise Sciences from Queens College and her Bachelors of Science in Nutrition and Food Studies at New York University, Maryann worked in a corporate setting where she developed and managed a health and safety program. Maryann currently serves as the Nutrition Services and Payment Specialist Co-chair for the Long Island Academy of Nutrition and Dietetics. She is a member of multiple Dietetic Practice Groups.
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