The First Ever Recorded Video Library of Physical Activity and Stress Management Sessions, Designed for Women Over 40.

Hundreds of women over 40 swear by this program, which is now available on-demand.

All the way from our house to yours. Anytime you want. Anywhere you are. At your own pace.

We're putting everything you need to manage the changes you're going through as you get older in just ONE place

Are you new to fitness? No worries! You can do the Beginners Program.

Do you wish to participate in the Fat Loss program? We got you covered!

Do you have menopausal symptoms? You can do the Pilates for Menopause program.

New to Yoga? Participate in the Yoga for Everyone program.

Do you want to work on specific group muscles? Sure! We have the Arms & Abs, and Booty programs!

Do you know that Face yoga can transform your face? We have that as well!

And we also have our ongoing program!

We add to our library different types of classes EVERYDAY! Core, strength, cardio, yoga, Pilates - everything!

All of our videos were created by and for women. There will be no loud music, strong jumps, or crazy lighting to give you a headache here.

What have you got to lose?

For only $9.99 each month you can have access to all of that.

We offer the Best Value for your money. JOIN US TODAY!

*This offer includes access to our on-demand library and does not include access to our live sessions, no deliveries included as well