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Improve Your Balance While You're Still Young! Allow Yourself to Keep Moving Freely and Steadily
  • Mar 16
  • 4 min

Improve Your Balance While You're Still Young! Allow Yourself to Keep Moving Freely and Steadily

By Ada Coonerty Women are at Greater Risk for Falls Balance training should be incorporated into exercise programs, especially in midlife...
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The First Ever Wellness Program That Easily Helps You Fight Age-Related Changes In Your Body
  • Mar 3
  • 3 min

The First Ever Wellness Program That Easily Helps You Fight Age-Related Changes In Your Body

Poor Sleep? Peeing When Sneezing? Painful Sex? Hot Flashes? Balance Problems? Osteoporosis? There's something you can do about it! Most...
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