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Jan 5, 20233 minHow a Skeptical Exercise Physiologist Became Ola Ka Ola's Number-One AdvocateClinical Exercise Physiologist, Shirit Rosenberg, already had her own workout routine going and was really content with it until she...
Dec 31, 20228 min10 Ways you can Strengthen Your Immune System To Keep you Healthy This Winter SeasonAs we are in the midst of a “Tridemic” (Flu / Covid-19 / R.S.V.), it is important to understand how to boost your immune system to defend...